Monday, December 3, 2007

Lime and Tangerine juice

Ingredients:
1 Tangerine
10 Calamansi limes
1 tbsp Lime juice
1 tbsp Honey

Method:

  1. Squeeze calamansi lime juice into glass and remove seeds.
  2. Peel tangerine, divide into sections and remove seeds. Add tangerine into juicer and mix well. Strain.
  3. Pour tangerine juice and calamamsi lime juice into shaker. Add honey and lime juice and shake well.
Function:
Lime is a good source of iron, while tangerine helps increase metabolism. Such a combination will help regulate blood circulation.

Kiwi fruit and Vegetable juice

Ingredients:
2 Kiwi fruit
1 Small cucumber
2 Big leaves of cabbage
1 tbsp Honey
1 tbsp Lime juice

Method:

  1. Rinse and peel kiwi fruit and cut into pieces. Rinse small cucumber and cabbage and cut into pieces.
  2. Add above ingredients into juicer, mix well, and pour through strainer into glass.
  3. Stir in honey and lime juice.
Function:
Kiwi fruit helps protect the skin from dry elements. Cabbage and small cucumber also help provide moisture to the skin.


*PS: Peel and thinly slice a small cucumber and apple onto the face or the eye area. It conditions the skin and eliminates dark circles under the eyes.

Grapefruit and pineapple

Ingredients:
1 Grapefruit
100 g Fresh pineapple
1 tbsp Honey
30 ml Cultured milk drink

Method:

  1. Cut grapefruit in half, remove seeds, and extract juice using a citrus press.
  2. Remove skin from pineapple, and cut into half. Remove core and cut pineapple into pieces. Add 100 g pineapple, grapefruit juice and cultured milk drink into juicer, and mix well. Strain
  3. Stir in honey and lime juice.